Bitter gourd and egg recipe
Time flies, seeing that April has entered the middle of the year, and the weather is starting to warm up day by day. I don't usually find it at home, but when I go out, I realize that many people outside are wearing short-sleeved sleeves, and I have already seen the summer look for the first time. When summer comes, my mother likes to buy bitter gourd and eat it back, saying that eating some bitter gourd can clear away the heat and is suitable for the body. I didn't like to eat it when I was young, but when I grew up, I didn't know when it started, but I gradually liked it. I either use bitter gourd for salad or stir-fry it for vegetarian meals at home. Today, I will share a particularly delicious recipe for bitter gourd. Adding a few eggs is nutritious and delicious. It is eaten more in hot weather. The restaurant costs 58 yuan, and the cost of making it at home is less than 8 yuan. Slowly entering the summer, you can try to make more bitter gourd to eat. It is suitable for your body.
- 2 bitter gourds
- 5 eggs
- 6 cloves of garlic
- 5 spicy millet
- 2 shallots
- 1 coriander
- light soy sauce
- dark soy sauce
- some balsamic vinegar
- a little chicken essence
- a little white pepper
- sesame oil.
Prepare all the ingredients and wash the bitter gourd you bought at home. Then use a knife to remove both ends and cut them in half. Then use a spoon to remove the seeds of the bitter gourd, clean the steamer, put the treated bitter gourd in, and put it aside for later use.
Take a giant bowl, crack all the eggs into the bowl, take another bowl, and use an egg picker to scoop out the yolks. Then put a little salt and a few drops of vinegar in the egg yolk and egg white, respectively, to remove the fishy smell. First, stir the egg whites with chopsticks until the surface of the egg whites forms a white foam. We then scoop the egg whites into the bitter gourd and put half the amount in each. Boil a pot of boiling water in the steamer in advance. After the water is boiled, put the steamer on top, cover the lid, steam for 5 minutes, and steam the egg whites until they are set.
While the bitter gourd egg white is steaming, we whisk the egg yolk evenly. When the time is up, open the lid and pour the beaten egg yolk into the bitter gourd. At this time, the bitter gourd can be filled. Cover and continue to steam for another 3 minutes.
Now, let's make a sauce, clean the spicy millet, cut it into spicy rings, and then chop some. Then chop the garlic cloves into minced garlic and put them in a bowl together. Cut the chives into chopped green onions, clean the parsley and chop them, and put them in a bowl. Start seasoning, add two tablespoons of light soy sauce, half a tablespoon of dark soy sauce, two tablespoons of balsamic vinegar, a little sesame oil, a little salt, a little chicken essence, and a little white pepper. Stir well, and then put it into a small plate. Our sauce It's ready. Keep it aside.
When the time is up, our steamed egg with bitter gourd is ready and ready to serve. Take it out, put it on the panel, and cut it into slightly thicker slices with a knife. Take a plate, put it in the way you like, and then put the sauce on it. When you eat it, take a piece and dip it in the sauce, which is very delicious. This bitter gourd steamed egg, we make it by steaming, it is delicious and not too hot, and the nutrients are not easily lost, making it more healthy and nutritious.
The recipe for steamed eggs with bitter gourd shared with you today is over. When the weather is getting warmer, bitter gourd has a good effect of clearing away heat and relieving summer heat, nourishing blood and qi, detoxifying and improving eyesight, and improving immunity. Everyone can eat it often. Bitter melon is rich in bitter melon, which can reduce the intake of fat and polysaccharides and play a good role in reducing fat and weight loss. Friends who love beauty can also eat it often. There are many delicious ways to make bitter gourd, and I will share more delicious ways with you later. Don't miss it if you like it. Because I like spicy food, I put a little more spicy millet. If you can't eat spicy food, you can leave it out and replace it with sweet peppers or make it into your favorite sauce.