Deer antler recipe
When I come home from get off work and don’t want to buy vegetables, I look at the fried pork with antler mushrooms made from ready-made ingredients in the refrigerator. Friends who like spicy food can put some chili. For pork, try to choose plum meat that is evenly fat and thin. The meat in this part is relatively tender.
How to make Roasted Pork with Antler Mushroom
Deer antler mushroom amount
Plum Pork 200g
appropriate amount of salt
Light soy sauce
Old soy sauce
1 clove garlic
Soak the antler mushrooms in warm water for about 15 minutes, remove them and wash them. Do not pour the mushroom water, save them for later use. Put the light soy sauce into the meat slices, stir well and set aside, slice the garlic, and cut the onion into small pieces
Add oil in a hot pan and add onion and garlic. You can also add chili if you like. After sauteing, add the deer antler mushrooms and fry for a while, then pour in the meat and simmer for 35 minutes
Check the juice and add the shallots and some salt, and you’re good to go.
The nutritional value of deer antler
Deer antler is a very familiar medicinal material in our daily life. It refers to the immature part of the antlers of sika deer or red deer. Because of its rich medical effects and health care effects, it is liked by many people. And it is rich in nutritional value, so what nutritional value is deer antler rich in?
First of all, the type and content of amino acids rich in velvet antler are very rich, especially the amino acids rich in it can account for more than half of the total nutrients, so it has a very good effect on physical fitness. In addition, velvet antler Some of the mineral elements rich in it, such as Harajuku Lingyun sending beauty elements and other nutrients are also very rich. After entering our body, it is very helpful to our health, and we can also add some trace elements. Deer antler has a very good health care effect, and it is especially suitable for patients who are weak or after a serious illness. Some of the nutrients it is rich in are also very effective in improving the body's resistance. It can promote the functions of cellular immunity and humoral immunity.
And it is also rich in some lecithin and the same content. For example, some fatty acids rich in it are also very rich in hormone content, which is helpful to health, but the calorie content in deer antler is indeed very low, because it contains The rich fat and sugar content is very low, so eating some properly will not appear fat. Antler has a very good anti-fatigue effect, it can enhance the cold resistance of our body, and it can also promote the healing of wounds. To the effect of tonifying kidney yang, deer antler has a very good dietary value, because it is rich in some colloids and trace elements.