Ginger and green onion stir fried oysters recipe
- soy sauce
- oyster sauce
Slice the scallion flat and cut it into sections, separate the scallion white and scallion leaves, and slice the ginger.
After cleaning the oysters, boil a pot of water and blanch them a few times. When the soup turns white and smells fishy, you can pick it up without cooking for too long. Use kitchen paper to blanch the oysters Drain the water from the oysters. Put a little oil in the pot, and sauté the ginger and scallions until fragrant.
Put in oysters, and stir-fry carefully. Add a little water, add wine, salt, light soy sauce, and a little oyster sauce, and stir-fry well. Finally, add green onion leaves and turn off the heat.
Are oysters healthy to eat?
Oysters are low-calorie and high in nutrients, making them a healthy food for many people.
Are oysters good for your heart?
Like fish and other seafood, oysters are rich in omega-3 fatty acids, which are considered healthy fat or cholesterol. They have been proven to reduce the chance of plaque accumulation in the blood vessels and improve overall cardiovascular health.