Yak jerky recipe


Yak jerky is a popular and nutritious food enjoyed by many people. However, some may be unsure of how to properly prepare it. This recipe will guide you through the process of making delicious yak jerky.

Nutritional Information

  • Servings: 6
  • Calories: 200 per serving
  • Total Fat: 13g
  • Saturated Fat: 2g
  • Cholesterol: 50mg
  • Sodium: 600mg
  • Total Carbohydrates: 4g
  • Dietary Fiber: 1g
  • Protein: 15g

Please note that the nutritional information provided is an estimate based on the ingredients and cooking method used and may vary depending on the specific brands and measurements used. It is important to consult a nutritionist or dietitian for accurate information. Additionally, this recipe may not be suitable for individuals on a low-sodium or low-fat diet.


  • Yak rump meat (cut into strips)
  • Soybean oil
  • Green onions
  • Ginger
  • Salt
  • Soy sauce
  • Cooking wine
  • Sugar
  • Pepper
  • Sesame seeds
  • Chili oil
  • Dried red pepper
  • Beef broth


    1. Cut the yak meat into neat pieces, peel and chop the green onions, slice the ginger, and chop the dried red peppers. Toast the sesame seeds in a pan.
    2. Marinate the yak meat with green onions, ginger, salt, and cooking wine for 1 hour. Steam the marinated meat until cooked through, let it cool, and then cut it into 4cm x 1cm strips.
    3. Heat a fryer and add soybean oil. Fry the yak meat strips until the water has evaporated and then remove and drain the excess oil.
    4. In a separate pan, add 75g of soybean oil and heat it. Add pepper and fry it for a minute. Remove and discard the pepper. Add dried red peppers and fry until they turn purple-black. Add green onions and ginger, fry for a minute and add beef broth, soy sauce and sugar. Cook the beef strips in this sauce until the sauce has thickened.
    5. Serve the yak jerky on a plate, and sprinkle with toasted sesame seeds. Enjoy!
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