Is 5 day old chinese food safe to eat
Is five-day-old Chinese food safe to eat
It depends on the type of food.
Cooked meat should not be stored for more than four days, leftovers should be eaten for three days, and fruits and vegetables should be stored for up to a week. The temperature in the refrigerator's freezer is generally around minus 18 ℃. The general bacteria will be inhibited or killed at this temperature, so the food stored here has a better preservation effect. But freezing does not mean complete sterilization; some bacteria with strong antifreeze ability will survive. Note: Cooked food needs to cool completely before going into the refrigerator. If the food is not sufficiently cooled and suddenly enters a low-temperature environment, the hot air it brings in will cause the condensation of water vapor, which can promote mold growth and cause the food in the refrigerator to become moldy.
Why is Chinese food so oily
Northern Chinese food and Sichuan food are oily. Foods in the north of China tend to be more oily to cope with the cold and dry climate in the north due to northern China's cold and arid regions. Sichuan food is also very oily because Sichuan food eats a lot of chili oil, so Sichuan food tends to be oilier. Sichuan is a humid place. It rains a lot, so people there like to eat a lot of spicy dishes to cope with the Sichuan humidity level.
On the other hand, Cantonese and Teochew cuisines are not so oily because Cantonese and Teochew cooking need fresh ingredients the most. Cantonese cuisine has many healthy cooking methods, such as steaming, boiling, stewing, double-cooking, and stir-frying. Wet food is the least oily as Teochew food does not require much oil to cook. Many healthy cooking methods, such as boiling, steaming, stewing, and stir-frying, can be found in Teochew food.
Can Chinese food give you heartburn
Heartburn is often a symptom of acid reflux, a medical condition that occurs when acid refluxes into the esophagus and can range from mild to severe. Heartburn usually doesn't happen until after a meal, so let's explore how food can be the scourge of a person's digestive discomfort. Which common food causes heartburn, and how can you avoid it from ruining your meal?
1. Onions, garlic, and spicy food
Although everyone's tolerance for spiciness varies, spicy and tangy foods, including garlic and onions, can cause heartburn symptoms in many people. Chili peppers, spicy sauces, and paprika can stimulate acid reflux. If you're looking for alternatives, add flavor enhancers like ginger, cinnamon, sea salt, and coriander to your food.
2. High-fat foods
High-fat foods can be the number one culprit of acid reflux symptoms. Greasy, fried, and processed foods that contain trans fats, saturated fats, and even fatty meats like ham or bacon can linger in the gut longer. This condition slows the digestive process and relaxes the lower esophageal sphincter, causing spontaneous reflux. Heartburn symptoms occur as the increased abdominal pressure forces the lower esophageal sphincter to open.
3. Chocolate and dairy products
4. Chocolate contains an ingredient called methylxanthine, which has been shown to relax or weaken the lower esophageal sphincter.
It can cause food in the stomach to easily reflux into the esophagus, leading to acid reflux symptoms and heartburn. Healthy dairy products such as cheese and butter contain fats that can worsen acid reflux. Milk can also contribute to stomach upset by overproducing stomach acid, especially if you continue drinking it when you're still full.
5. Citrus fruits
Fruits and juices that are too acidic, such as oranges, lemons, limes, pineapples, and grapefruits, can cause or worsen symptoms of acid reflux. It includes sauces for tomatoes or tomato-based products such as pizza and salad.
6. Caffeine and Alcohol
For those who experience acid reflux symptoms but want to continue enjoying their morning coffee, the high caffeine content in coffee can cause an increase in the secretion of gastric acid in the stomach, leading to symptoms such as heartburn flare-ups. Alcohol also relaxes the muscles in your body, the lower esophageal sphincter, which increases the acid in your stomach and pushes more acid into the esophagus.