Loofah loach soup
How do I clean and prepare the loaches for the soup?
To clean and prepare the loaches for the soup, first, rinse them thoroughly in cold water to remove any dirt or debris. Next, use a knife to slice off the head and tail and remove the internal organs, then rinse them again to remove any remaining blood.
What are some common mistakes to avoid when making Loofah loach soup?
When making Loofah loach soup, one common mistake is to not clean the loaches properly, which can result in a dirty or fishy-tasting soup. Another mistake is to overcook the loaches, which can make them tough and rubbery. It’s important to pay attention to the cleaning and cooking process to avoid these mistakes.
How do I make the broth for the soup?
To make the broth for Loofah loach soup, you can simmer the cleaned and prepared loaches in a pot of water with added ingredients such as ginger, garlic, green onion, and spices like star anise, cinnamon and cloves for a few hours to extract the flavor, then strain the broth before adding other ingredients like vegetables, tofu or meat. You can also use a combination of chicken or pork bones and fish to make a richer broth.
Ingredients:
- 600 grams of loach
- 2 loofahs
- a few slices of ginger
- salt
Instructions:
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The loach is called by the master to be slaughtered, and the purchased loach is poured into a drain basin, rubbed with two tablespoons of salt, then put in cornstarch, rubbed, and rinsed clean.
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Put the water in the pot and boil. Add the ginger slices, put the loach in the pot, blanch a little, remove and wash and drain the water.
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Roll the loofah and cut it into irregular shapes. Pour oil into the pan, heat it, fry the minced garlic until fragrant, add in the loofah pieces, stir until the loofah changes color, and remove it for later use.
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Heat the oil in a pan, sauté the ginger slices until fragrant, pour in the loach, and fry until golden brown. Pour in an appropriate amount of boiling water, boil for 15 minutes, pour in the fried loofah, cook for another ten minutes, add a pinch of salt and serve.
Loach loofah soup is a simple home-cooked dish, rich in nutrients and good taste. Loach contains low-fat content and less cholesterol. It is a high-protein and low-fat food that benefits the elderly.
