- flammulina velutipes
- small half of zucchini
- half an onion
- A spoonful of Korean chili sauce
- A tablespoon of light soy sauce
- A spoonful of minced garlic
Cut some chopped green onion and diced onion, slice the zucchini, wash the enoki mushroom and set aside.
Heat the oil in the pot, add diced onion and scallion white, stir-fry until fragrant, add an appropriate amount of kimchi, and stir-fry for a while.
Add an appropriate amount of hot water, add a spoonful of Korean chili sauce, stir well, and add tender tofu, zucchini, and enoki mushroom after boiling.
Add a tablespoon of light soy sauce, a spoonful of minced garlic, and an appropriate amount of salt.
After boiling again, sprinkle some green onion.
Is tofu kimchi healthy?
Healthy. This kimchi mixed with tofu is very healthy and low-fat. Because Korean scientists have discovered that kimchi not only contains a variety of vitamins, minerals, and more than ten kinds of amino acids necessary for the human body, but it can also enhance the vitality of spleen immune cells and play a role Special effect in reducing fat in the blood and liver.