What is Steamed Chicken with Mushrooms?
Steamed chicken with mushrooms is a dish made by steaming pieces of chicken and mushrooms together, often with the addition of other ingredients such as vegetables, herbs, and seasonings. The dish is typically flavored with a combination of soy sauce, rice wine, and other seasonings, which can give it a savory, umami flavor. The taste of the dish can also be influenced by the type of mushrooms that are used, as different varieties of mushrooms can have slightly different flavors.
Is Steamed Chicken with Mushrooms healthy?
Steamed chicken with mushrooms can be a healthy dish, depending on how it is prepared. Chicken is a good source of protein and is generally lower in fat than other meats. Steaming the chicken helps to retain its nutrients and can make it a healthier option compared to other cooking methods that involve the addition of oil or fat. Mushrooms are also a healthy choice, as they are low in calories and fat, and high in fiber and various nutrients. However, the overall healthfulness of the dish can also depend on any additional ingredients that are used and the portion sizes of the chicken and mushrooms.
- native chicken
- Soaked shiitake mushrooms
- soybean paste
- cooking wine
- soy sauce
- chicken powder
Wash and chop half a native chicken into small pieces, and prepare about 10 soaked shiitake mushrooms.
Wash the shiitake mushrooms, squeeze out the yellow water and cut them into shreds, peel the garlic and chop them finely.
Put the chopped chicken pieces in a bowl, add a spoonful of cooking wine, two spoonfuls of soybean paste and a little salt, mix well.
Add garlic, starch and a little chicken powder and mix well.
Add in shredded shiitake mushrooms and mix well. (You can also spread the shiitake mushrooms on the bottom of the plate and then put the chicken nuggets)
Spread the mixed mushroom and chicken pieces on a plate and spread evenly.
Put water in the pot and bring to a boil, then add the prepared shiitake mushrooms and chicken pieces.
Cover the pot and steam over high heat for about 20 minutes.