Stir Fried Pea Shoots with Garlic


What is Stir-fried pea shoots with garlic

Stir-fried pea shoots with garlic are a popular Chinese dish that is known for its fresh and slightly sweet flavor. The pea shoots, which are the young leaves and tendrils of the pea plant, are lightly cooked in a hot pan or wok with garlic and a small amount of oil. The garlic adds a pungent and slightly spicy flavor to the dish, while the pea shoots retain their natural sweetness. The result is a dish that is flavorful and well-balanced, with a combination of sweet, spicy, and savory flavors.

why Stir Fried Pea Shoots with Garlic in restaurant is so good

There are a few reasons why stir-fried pea shoots with garlic might taste particularly good in a restaurant:

  1. Restaurants often use high-quality ingredients, including fresh pea shoots and flavorful garlic, which can contribute to the overall taste of the dish.

  2. Restaurant chefs are often highly skilled and experienced in preparing stir-fries, so they may have mastered the technique of quickly cooking the pea shoots and garlic to bring out the best flavors.

  3. Restaurants often have professional-grade equipment, such as woks and stovetops, which are designed to cook stir-fries quickly and evenly, resulting in a well-cooked and flavorful dish.

Overall, the combination of high-quality ingredients, skilled cooking, and professional equipment can all contribute to the great taste of stir-fried pea shoots with garlic in a restaurant.


  • pea shoots 250g
  • garlic
  • Salt
  • chicken essence


  1. Finely chop the garlic.

  2. After the frying pan is preheated, add vegetable oil until the oil pattern is formed, pour in minced garlic and stir-fry until fragrant.

  3. Pour in the pea shoots and stir fry, then pour in a little cooking wine.

  4. Stir-fry until the pea shoots become soft, then add a spoonful of salt and half a spoonful of chicken essence to taste.

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